Massage Therapy in support of your goals,
Chiropractic Care, and Physical Therapy
provided by Teri A. Nofer, PTA, LMT
Am I the right massage therapist for you?
Am I the right massage therapist for you?
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My clients seek myofascial release therapy for:
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Scar tissue release (C-section, mastectomy, abdominal, orthopedic, or other surgical scars)
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Chronic pain (neck, back, shoulders, hips, TMJ)
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Post-surgical recovery (improving mobility, reducing adhesions)
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Fibromyalgia and chronic fatigue
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Pelvic pain and women’s health concerns
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Posture and movement restrictions
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Sports injuries and overuse injuries
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I might be the massage therapist you are looking for if...
You are looking for a massage that targets your areas of concern
You are looking for results that last more than a few hours
You want to be an an active participant in your treatment
Why you should you book your massage with me?
Clients often experience:
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Reduced pain and stiffness
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Greater range of motion and flexibility
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Improved posture and body alignment
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Decreased scar tissue adhesions
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Enhanced body awareness and relaxation
I am an independent practitioner, and I specialize in gentle, hands-on myofascial release therapy to help you reduce pain, improve mobility, and restore balance to your body. My approach follows a combination of the John F. Barnes’ Myofascial Release Method®, a safe and effective technique for treating restrictions in the fascia — the connective tissue that surrounds your muscles, organs, and nerves, Sharon Wheeler's Scarwork, Lee Albert's Integrative Positional Therapy, and Tom Myer's Structural Integration for postural correction.
Each session is tailored to your unique needs. As your therapist I will:
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Assess areas of tension and restriction.
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Apply gentle, sustained pressure to fascia restrictions.
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Guide your body into positions that allow the fascia to release naturally.
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Most sessions are performed directly on the skin without oils or lotions, allowing me to accurately detect fascial restrictions and redirect tension for improved joint motion.
